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Samudra Fluid Yoga Teacher Training 2025/2026
Fluid Yoga - Getting Started
Welcome Letter from Kevan
Waiver & Release Form
Fluid Yoga Syllabus + Code of Conduct
BOOKS!!! Required Readings & Suggested Readings
How to use Teachable (1:21)
Fluid Yoga Manual PDF
Ray Long Scientific Keys The Muscles of Hatha Yoga
Meet the Fluid Team
Yoga Asana Videos for Practice
SPA YOGA w/ Betty (44:37)
40 Min Spa Yoga Flow with Sarah Spiegel
45 Fluid Yoga w/ Betty (46:02)
Nejang 24 Tibetan Exercises w/ Betty (34:40)
1 Hr Fluid Yoga w/ Kevan (61:39)
Fluid Body Asana Class w/ Kevan Jan/2021 (61:06)
90 Min Asana w/ Kevan plus Yoga Nidra March 2021 (70:31)
Join Our Studios for a Free Online Membership
Join Virtual Classes at Stil Studio
Join Virtual Classes at Sutra Studio
Join Virtual Classes at Village Yoga
Join Virtual Classes at Samudra
Additional Classes and Teachings
Monday Morning Meditation and Teaching with Kevan
Fluid Mind Module
Fluid Mind HANDOUT
ZOOM Day 1: Fluid Mind Online Introduction (62:39)
ZOOM Day 2: Fluid Mind Online Meditation & Lecture via Zoom (120:24)
Fluid Mind Articles & Resources (2:58)
Additional Videos & Resources (44:07)
Fluid Mind HOMEWORK
Green Tara Mantra and Resources
Fluid Mind Short Quiz
Fluid Mind Quiz
Fluid Spirit
ZOOM Day 3: Fluid Spirit Lectures + Meditations via Zoom (99:00)
ZOOM Day 4: Fluid Spirit Zoom Lectures + Meditations (153:02)
Online Resources & Articles + Yoga Sutras
Patanjali's Yoga Sutra's Discourse with Kevan
Meditations On Soundcloud
Shavasana Meditations/ Sound Cloud
Articles on Relaxation Response
Fluid Body
Articles & Resources on the Body
YOUR WEEKLY GROUP QUESTION HOMEWORK
Tibetan Elements and Meaning
What are some effective ways to help motivate your meditation practice?
What does Bandha Mean?
The Fluid Pyramid
The Physical Benefits of Asana
Teaching Practicum + Baseline Sequence Files
Pranayama
Surya Namaskar A & B
Water Warmup + Baseline Sequence
Additional Poses - Fire, Air, Space
Entire Baseline Sequence - printable version
Teaching Pranayama
The Respiratory System: How Do Lungs Work
Pranayama Instructional Videos (6:39)
Closing Postures Prerecorded Tutorial (5:30)
Sanskrit by Nicholai Bachman
Sanskrit - The Language of Yoga by Nicholai Bachman
Anatomy with ALICIA
Bandhas with Alicia
Anatomy: Skeleton Overview (10 min) (9:26)
Anatomy: Body Systems (15 min) (13:53)
Anatomy: Lower Chain Bones (2 min) (2:10)
Anatomy: Lower Leg (20 min)
Anatomy: Bones of the Foot (6 min) (6:09)
Anatomy: Ankle Joint Motions (6 min) (3:43)
Anatomy: Lower Leg Muscles (4 min) (4:12)
Anatomy: Pelvis Bones & Muscles (40min)
Anatomy: Spine & Thorax (35 min)
Anatomy: Shoulders (35 min)
Pose Breakdown with Alicia
Anatomy Homework
Anatomy Quiz
Anatomy: Pelvis Bones & Muscles (40min)
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