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2023/2024 Fluid Yoga Teacher Training
Fluid Yoga - Getting Started
Welcome Letter from Kevan
Waiver & Release Form
Attendance + Return Policy
How to use Teachable (1:21)
Syllabus + Course Notes + Required Reading
Fluid Yoga Syllabus + Code of Conduct
Required Readings
Ray Long Scientific Keys The Muscles of Hatha Yoga
Fluid Yoga Manual PDF 2024
Yoga Asana Videos for Practice
SPA YOGA w/ Betty (44:37)
45 Fluid Yoga w/ Betty (46:02)
Nejang 24 Tibetan Exercises w/ Betty (34:40)
1 Hr Fluid Yoga w/ Kevan (61:39)
Fluid Body Asana Class w/ Kevan Jan/2021 (61:06)
90 Min Asana w/ Kevan plus Yoga Nidra March 2021 (70:31)
40 Minute SPA Yoga with Sarah (40:50)
1 Hr. Mat + Iron Class with Sarah (54:43)
60 Minute All Levels with Jen Frey (59:52)
Fluid Mind & Spirit Module
Fluid Mind and Spirit - Videos and Content Played During the Weekend Course (762:32)
Additional Videos & Resources (44:07)
Aunt Pam & SAI Sanctuary (2:58)
Online Resources & Articles + Yoga Sutras
Patanjali's Yoga Sutra's Discourse with Kevan
Patanjali's Yoga Sutras Series - Soundcloud
Green Tara Mantra and Resources
Fluid Mind HOMEWORK
Fluid Mind & Spirit Printable HANDOUT
Mind + Spirit Quiz
Fluid Body
Articles & Resources on the Body
Video Content from Fluid Body (6:01)
Teaching Practicum + Baseline Sequence Files
Baseline Sequence + Additional Poses (PDF)
Sun Salute and Water Warmup (87:20)
Fire Sequence Review (20:37)
Meditations On Soundcloud
Shavasana Meditations/ Sound Cloud
Articles on Relaxation Response
Anatomy with ALICIA
Anatomy: Bandhas (15 min)
Anatomy: Skeleton Overview (10 min) (9:26)
Body Systems (15 min) (13:53)
Anatomy: Lower Chain Bones (2 min) (2:10)
Anatomy: Lower Leg (20 min)
Anatomy: Bones of the Foot (6 min) (6:09)
Anatomy: Ankle Joint Motions (6 min) (3:43)
Anatomy: Lower Leg 3D muscles (4 min) (4:12)
Anatomy: Pelvis (40 min)
Anatomy: Spine & Thorax (35 min)
Anatomy: Shoulders (35 min)
ANATOMY PACKET
Teaching Pranayama
How Do Lungs Work: The Respiratory System
Pranayama Instructional Videos (3 videos) (6:39)
Closing Postures Prerecorded Tutorial (5 min) (5:30)
Sanskrit by Nicholai Bachman
Sanskrit - The Language of Yoga by Nicholai Bachman
All about Assisting
Assisting Basic Foundations and Postures (8min)
Assists: Lunges and Floor Backbends (4 min)
Assists: Closing Postures (5 min)
Assists: Supine Spinal Twist (2 min)
Self Assisting (15 min)
Assisting Photo Gallery
Biography
Biography Partner Homework
Learning to Sequence
Sequencing with Jamie (6 min)
Things to Consider with Jamie (6min)
Transitions with Jamie Video
Your New Sequences created by You
Theming
Theming with Betty (5 min)
Summing It Up
Online Private Sessions (3 min)
Bring It All Together with Betty (5 min)
Last Weekend Content - Grad Weekend
Resources and Yoga Alliance Info/ Insurance
FINAL EXAM - CLICK HERE TO TAKE!
60 Minute All Levels with Jen Frey
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