Courses in Tibetan Buddhism, Mindfulness and Yoga
Offering teachings on how to incorporate practices into daily life that lead to a more peaceful and happier existence.
A comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.
Fluid Yoga Teacher Training
Yoga Alliance 200 Hour Certified Teacher Training
Intro to Mindfulness
A course to introduce mindful awareness and happiness
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